Given the hectic lives that each of us are living, it is but obvious that not many of us enjoy and good night’s sleep. There is a pharmacy Uk that boasted that it’s best selling products are pain killers and sleep inducing medications. But if you thought that sleep related problems are specific to adults, think again! An interesting study points out that 37 percent of 494 youngsters in kindergarten through the fourth grade suffer from at least one sleep-related problem. Now that is alarming! It is a given that adults face sleep issues because of excessive stress and a constant feeling of restlessness created because of the society. But why kids? Why are our kids getting prone to stress at such a tender age? What is the reason for this stress arising in kids at such young ages? Here are few reasons why kids are prone to stress:

# Parents having problems and fighting with each other.

# Parents not spending enough time with the kids

# Negative programming including religious programming

# Constant comparison with others

# Not having enough privacy.

# Moving to a new school.

# Re/marriage of a parent.

# Not having enough money.

# A teacher who doesn’t like them

It is important that parents realize that their actions can increase stress levels in their kids. The future of human civilization depends on the health of our kids. Help them stay free of stress. Become an informed parent!